BBQ Veggies and Potatoes
🍏Tasty Tip Tuesday!🍏.Can you sense spring in the air?You know what goes with spring?BBQS!.This grilled veggies and potatoes recipe is the perfect…
BBQ Veggies and Potatoes Read More »
🍏Tasty Tip Tuesday!🍏.Can you sense spring in the air?You know what goes with spring?BBQS!.This grilled veggies and potatoes recipe is the perfect…
BBQ Veggies and Potatoes Read More »
“We are our most important investment. We need to invest in ourselves first, and then we can be more to other people…
The Greater Purpose Podcast – with Megan Lethbridge Read More »
🍏Tasty Tip Tuesday🍏How to create a healthy lunch bowl!..Step ONE – Choose a healthy carb-Quinoa-Wild rice-Brown rice-Sweet Potatoes-Beans/lentils.Step TWO – Add some…
Healthy Lunch Bowls Read More »
Our challenge for you was to try a new fruit or veggie, or dish!This Vietnamese Lemongrass Chicken Noodle bowl is full of…
Vietnamese Lemongrass Chicken and Noodles Read More »
This granola is the perfect topping to some protein rich Greek yogurt, or just as a crunchy snack by the handful. Here…
⭐⭐There are not enough amazing words in the world to describe what GPHF has done for me. The coaches, facility, knowledge, and…
🍏Tasty Tip Tuesday🍏One of our favourite things about waffles is that they are the perfect thing to freeze for a grab-and-go breakfast…
Oatmeal Banana Waffles Read More »
Jilisa is a Registered Nurse by trade, but has found a passion in the preventative side of the health care system by…
⭐Meet our Staff – Meet Jilisa⭐ Read More »
⭐Meet our Staff Monday!⭐Meet Jocelyn!!! Jocelyn is a Registered Dietician, and works alongside us a GPHF as one of our nutrition coaches….
We are calling it. Your health & fitness are going to be the best investment you can make in 2021. Actually, we…
The Best Investment for 2021 Read More »