Episode 29 – You Don’t Need to Starve Yourself to Lose Weight
In the era of diet culture, extreme weight loss programs, and fads, it is so easy to get caught up in wanting…
Episode 29 – You Don’t Need to Starve Yourself to Lose Weight Read More »
In the era of diet culture, extreme weight loss programs, and fads, it is so easy to get caught up in wanting…
Episode 29 – You Don’t Need to Starve Yourself to Lose Weight Read More »
Well.. it is exactly what it sounds like. Our goal is literally to help you transform your life into the healthiest one…
What is this TRANSFORMATION program you are talking about? Read More »
Our bodies are always telling us when something is not right. Most of us can agree that there are times where we…
Do you ever get on a kick, and eat the same thing for a week or two (or maybe three?). This might…
Orzo Salad with Prosciutto & Parmesan Vinaigrette Read More »
Join us in today’s episode as we chat with the extremely knowledgeable health and fitness coach, Tom Regier. Matt and Tom cover a…
Episode 24: Tom Regier Read More »
Episode 23 might be one of the most moving, inspirational, and vulnerable podcasts we have heard. In this episode, @jelenabergs shares about…
Episode 23: Jelena Bergen Read More »
In this episode of The Greater Purpose Podcast, Coach Matt talks about 3 tips to help get you going! He talks about…
Episode 21: 3 Tips to get you started on your fitness journey Read More »
Oh, hello! I am delicious and nutritious! That mid afternoon lull, when your lunch is starting to wear off, supper is a…
Chocolate PB Banana Muffins Read More »
Episode 20 of the Greater Purpose Podcast is an unbelievable story of triumph. Julie has overcome some incredible obstacles in order to…
Episode 20: Julie Rondeau Read More »
⭐Episode 19 of The Greater Purpose Podcast⭐Make sure to listen in on today’s amazing episode featuring Michaela Pohl. Michaela has such an…
Episode 19 – Michaela Pohl Read More »