IMG 0AEB98E2F624 1

Episode 21: 3 Tips to get you started on your fitness journey

In this episode of The Greater Purpose Podcast, Coach Matt talks about 3 tips to help get you going!

He talks about the idea of starting small, doing things that are sustainable, and having a coach on your team to help keep you motivated, on the right path, and to help guide you.

Have a listen!

If this helps, and you are ready to talk about your health and fitness, we would LOVE to hear from you! You can click the button below to book your free call with us!