Copy of Coach Intro Matt 26

Chocolate PB Banana Muffins

Oh, hello! I am delicious and nutritious!

That mid afternoon lull, when your lunch is starting to wear off, supper is a few hours away, and your afternoon coffee needs a friend… HELLO chocolate PB Banana Muffins. 😍

Here is what you’ll do

Get these ingredients:

  • 3 ripe medium bananas… you know, those brown ones that sat on the counter too long and aren’t good to eat anymore? Yeah! Those ones!!!!!!
  • 3 Large eggs
  • 3/4 cup all natural PB (I like the chunky kind, you?)
  • 4 teaspoons vanilla
  • ½ cup pure maple syrup
  • 1 cup unsweetened almond milk
  • 2 1/2 cups rolled oats (I use the small flake ones… they mix easier and are less chunky)
  • 1 cup unsweetened cocoa powder
  • 2 teaspoon baking soda
  • 1 teaspoon fine sea salt
  • 1 cup dark chocolate chips

Here is what to do with these ingredients:

Mix them up (dry first, then wet than add then together). Once all mixed together, put in greased muffin tins and bake for 10-15 minutes on 350 degrees!

BUT, WAIT! Here is the thing!!!! While these muffins have all relatively good ingredients and no artificial sugars, that actually doesn’t mean you can have 5 of them. Stick to one a day, and savour each rich bite!

We would love to help you a little more with your nutrition. Finding that happy and healthy relationship with food while reaching your goals. Just click this link to come and see how we do it!