If only.
If only I had ____. If only _____ wouldn’t have happened. Once I have ______, then I will be happy. Fill in…
If only I had ____. If only _____ wouldn’t have happened. Once I have ______, then I will be happy. Fill in…
I walked into my patients room, and it was one of those moments when you look at someone, and you can tell,…
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This year has been very trying in many ways, and our health can sometimes take a back seat to other things. I…
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We have been lucky enough to have Corey at GPHF for almost 2 years now. From day one, he has been committed…
If you’ve ever wondered what the crew at GPHF thinks about, talks about, and dreams about, this document pretty much sums it…
Consider these scenarios: #1. You workout 2 hours a day, 7 days a week, but have never taken time for self reflection,…
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It’s Easier to Add the Good Things It is a lot easier to add good things than it is to take away…
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Greater Purpose Health and Nutrition Vision To help people find purpose in life so that they can make a positive impact in…
Why is it that we often wait for the perfect answer or direction before we take action or make a decision? Although…
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Public speaking, a new language, a musical instrument, making the perfect cup of coffee, or a new CrossFit movement. These are just…
Learning a New Skill Read More »