Episode 24: Tom Regier
Join us in today’s episode as we chat with the extremely knowledgeable health and fitness coach, Tom Regier. Matt and Tom cover a…
Episode 24: Tom Regier Read More »
Join us in today’s episode as we chat with the extremely knowledgeable health and fitness coach, Tom Regier. Matt and Tom cover a…
Episode 24: Tom Regier Read More »
In this episode of The Greater Purpose Podcast, Coach Matt talks about 3 tips to help get you going! He talks about…
Episode 21: 3 Tips to get you started on your fitness journey Read More »
This is an incredible story.Kathleen shares about how the last year has helped heal her “broken heart” (as she calls it)…Kathleen is…
Episode 16 – From Heart Attack to Health Read More »
We have been lucky enough to have Corey at GPHF for almost 2 years now. From day one, he has been committed…
Consider these scenarios: #1. You workout 2 hours a day, 7 days a week, but have never taken time for self reflection,…
What is holistic health? Read More »
With the holiday season looming, we think it might be a good time to revisit the age-old question, “How is alcohol affecting…
Is Alcohol Affecting My Fitness? Read More »