Results For Category: "Uncategorized"
The Essentials of Health and Fitness
Mind, body, and soul. There needs to be intentional time spent in all three categories in order to build a buffer to…
October 30, 2020
Your Path to Health and Fitness Success
WHY Having a “why,” ongoing goals, a plan, joy through the process, accountability, and a guide. These are all the attributes that…
October 27, 2020
Before it’s too late…
I walked into my patients room, and it was one of those moments when you look at someone, and you can tell,…
October 15, 2020
3 Tips to Stay (or get) Motivated
This year has been very trying in many ways, and our health can sometimes take a back seat to other things. I…
Our Vivid Vision
If you’ve ever wondered what the crew at GPHF thinks about, talks about, and dreams about, this document pretty much sums it…
October 4, 2020
Feeling Stuck?
We have all felt stuck in our health & fitness journey at one point or another. Sometimes it may only last a…
July 2, 2020
Who Are We?
We are more than just a gym We are a coaching facility that believes in taking a holistic approach to health and…
Protected: Free At-Home Workouts
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Protected: 10 Things You Can Control During The COVID-19 Crisis
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April 30, 2020
Why We Started Greater Purpose Health and Nutrition
Coffee and the 6 F’s – Episode 008: Deanna Roper- Why we started Greater Purpose Health and Nutrition “Being at home for…