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Coaching has proved, time and time again, that it is one of, if not, THE, key to staying healthy and sustaining fitness. Greater Purpose Health
“You guys do PT? I though you were just a group class gym!” Yes, we absolutely do Personal Training. A lot of it, actually. So
5 REASONS WHY PERSONAL TRAINING IS FOR YOU If you’re like most people, the idea of hiring a personal trainer is a little terrifying. The
Are you struggling to stick to your fitness goals? There are lots of reasons why this might happen, but a place we often forget to
We are all capable of pumping the iron and eating a carrot here and there. That is actually the easy(ish) part. Getting the results isn’t
We have heard it time and time again. “You can’t outwork a bad diet.” While that is pretty true, there are SO many other factors
Episode 20 of the Greater Purpose Podcast is an unbelievable story of triumph. Julie has overcome some incredible obstacles in order to put her own
🔺LONGEVITY!!!🔺By popular demand, we will be adding a SECOND longevity class!In this class, our focus is on ensuring your body stays strong and healthy for
On this episode, we wanted to highlight one of our members who has done an incredible job of overcoming adversity. Meet Erica! Erica is a
⭐⭐There are not enough amazing words in the world to describe what GPHF has done for me. The coaches, facility, knowledge, and care that each
