Results For Category: "Fitness"

Anyone can set a goal. But if we don’t know how to set realistic, achievable, yet still challenging goals, we can set…

Our bodies are always telling us when something is not right. Most of us can agree that there are times where we…

One of the most challenging things we see in clients wanting to make changes with their health and fitness is either a)…

Episode 25 of the Greater Purpose Podcast features Coach Jilisa as she chats everything NUTRITION!

Episode 23 might be one of the most moving, inspirational, and vulnerable podcasts we have heard. In this episode, @jelenabergs shares about…

In this episode of The Greater Purpose Podcast, Coach Matt talks about 3 tips to help get you going! He talks about…

Episode 20 of the Greater Purpose Podcast is an unbelievable story of triumph. Julie has overcome some incredible obstacles in order to…

Struggling with motivation? Listen to today’s episode for 3 quick tips to help you start and stay on your fitness journey. Start…

This is an incredible story.Kathleen shares about how the last year has helped heal her “broken heart” (as she calls it)…Kathleen is…

On this episode, we wanted to highlight one of our members who has done an incredible job of overcoming adversity. Meet Erica!…