Results For Category: "Training"
January 6, 2022
5 Tips For A Healthy and Happy Holiday Season
The holidays are a time for celebrating and spending time with friends and family. Here are a few tips on how to…
December 28, 2021
Episode 32-Why people struggle to maintain the results they achieve
We are all capable of pumping the iron and eating a carrot here and there. That is actually the easy(ish) part. Getting…
December 28, 2021
Episode 31-Why you aren’t getting the results you want from your workouts
We have heard it time and time again. “You can’t outwork a bad diet.” While that is pretty true, there are SO…
December 28, 2021
Episode 30- Why Goal Setting is So Important
Anyone can set a goal. But if we don’t know how to set realistic, achievable, yet still challenging goals, we can set…
September 2, 2021
Episode 28 – Corporate Burnout, Meaning & Purpose, Sailing, and Helping Others with Allyson Mantey
Our bodies are always telling us when something is not right. Most of us can agree that there are times where we…
September 2, 2021
Episode 27 – The 63-Day Transformation Program with Coach Thomas Regier
One of the most challenging things we see in clients wanting to make changes with their health and fitness is either a)…
May 19, 2021
Episode 23: Jelena Bergen
Episode 23 might be one of the most moving, inspirational, and vulnerable podcasts we have heard. In this episode, @jelenabergs shares about…
April 29, 2021
Episode 20: Julie Rondeau
Episode 20 of the Greater Purpose Podcast is an unbelievable story of triumph. Julie has overcome some incredible obstacles in order to…
April 15, 2021
Episode 19 – Michaela Pohl
⭐Episode 19 of The Greater Purpose Podcast⭐Make sure to listen in on today’s amazing episode featuring Michaela Pohl. Michaela has such an…
April 12, 2021
Coach Matt Chats – Episode #18
Struggling with motivation? Listen to today’s episode for 3 quick tips to help you start and stay on your fitness journey. Start…