Copy of Coach Intro Matt 16

Chocolate Banana PB Muffins

Eating healthy doesn’t have to be boring, bland, or involve saying goodbye to your beloved chocolate. These yummy muffins are a great way to enjoy something a little sweet, while still getting in some good nutrients.

These flourless and artificial sugar-less muffins would pair perfectly with an afternoon cup of coffee and an extra bit of protein.

  • 3 ripe medium bananas
  • 3 large eggs
  • 1/2 cup creamy or chunky all natural unsalted peanut butter
  • 2 1/2 teaspoons vanilla extract
  • ½ cup pure maple syrup
  • 3/4 cup milk of choice
  • 2 1/2 cups of quick rolled oats
  • 1 ripe avocado
  • 3/4 cup unsweetened cocoa powder
  • 1 1/2 teaspoon baking soda
  • 1 teaspoon fine sea salt
  • 1/3 cup of mini dark chocolate chips

Here is what you’re going to do!

  1. Pre-heat your oven to 350 degrees, and grease your muffin tins well.
  2. In a blender or mixer (or if you want to use your biceps… in a bowl) mix all of your wet ingredients first, and once mixed, add in the dry ingredients until it forms a nice batter. Then add in those coveted chocolate chips, and mix until smooth (if using a blender, use the lowest setting so you don’t blend your chips, or pour your batter into a bowl and mix them in).
  3. Pour or spoon your mixture into your muffin tins, and bake for approx. 20 minutes (or until a toothpick comes out clean when you poke the muffin).
  4. Then… well… you know the rest.
  5. Let cool. Enjoy. Repeat.
  6. Make a double batch and store in your freezer for easy grab and go snacks later on!

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