Copy of Coach Intro Matt 10

Recipe: Homemade Ranch Dressing

Need a healthier alternative to store bought dressings to dress up your veggies?!

Here you go!

2% MF Greek yogurt, plain1 cup250 mL
Garlic powder1 tsp5 mL
Onion powder1 tsp5 mL
Dill, dried¾ tsp4 mL
Cayenne pepper¼ tsp2 mL
Salt¼ tsp2 mL
Pepper¼ tsp2 mL

Greek Yogurt Spotlight!


A great source of calcium, phosphorus and protein which are important for muscle and bone health
Packed with probiotics which are helpful for gut health
A great addition to snacks and meals to keep you satisfied for longer!

Need some more help with getting your health kickstarted?

Book a free No Sweat Intro. We would LOVE to see if we can help!