Open Workout 20.4
In 20.4 our members took on another 20 minute workout. This one consisted of 30 step ups or box jumps, clean and…
In 20.4 our members took on another 20 minute workout. This one consisted of 30 step ups or box jumps, clean and…
CrossFit Open Workout 20.1 consisted of 10 rounds for time of 8 ground to overhead and 10 bar facing burpees with a…