Your search Results

Here is what we found..

Fixed vs. Growth Mindset

Mindset is everything.  Your thoughts and beliefs dictate how you view the world and interact with it. If you think that success is impossible, you’re

Read More »

BBQ Basket Shrimp & Veggies

Supper could NOT be more simple…Here is what you need: Ingredients:-Sweet potatoes or baby potatoes-Zucchini-Cherry Tomato-Mushroom-Bell Peppers-Olive Oil-Sea Salt-Shrimp-Cajun Spice Instructions-Heat BBQ to medium heat-Wash

Read More »

Chocolate PB Banana Muffins

Oh, hello! I am delicious and nutritious! That mid afternoon lull, when your lunch is starting to wear off, supper is a few hours away,

Read More »

One Pot/Pan Weeknight Meals

Tasty Tip Tuesday!.We make a habit of posting the most beautiful and brightly coloured masterpieces of food… but this is a simple reminder that quick,

Read More »

BBQ Veggies and Potatoes

🍏Tasty Tip Tuesday!🍏.Can you sense spring in the air?You know what goes with spring?BBQS!.This grilled veggies and potatoes recipe is the perfect side to any

Read More »

Healthy Lunch Bowls

🍏Tasty Tip Tuesday🍏How to create a healthy lunch bowl!..Step ONE – Choose a healthy carb-Quinoa-Wild rice-Brown rice-Sweet Potatoes-Beans/lentils.Step TWO – Add some fresh veggies and

Read More »

fill out the form below to get started!

Take the first step towards getting the results you want!