Episode 38 – The Benefits of a Powerful Morning Routine Greater Purpose Health & Fitness March 17, 2022 While some people wake up bright-eyed and bushy-tailed, ready to take on the day, they make breakfast and start their day with a smile on Read More »
Episode 32-Why people struggle to maintain the results they achieve Greater Purpose Health & Fitness December 28, 2021 We are all capable of pumping the iron and eating a carrot here and there. That is actually the easy(ish) part. Getting the results isn’t Read More »
Lockdown Fitness Greater Purpose Health & Fitness December 18, 2020 Decisions. Our whole day is a list of decisions made one right after the other. “Should I workout today?” “Should I just watch Netflix?.” “Should Read More »