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Here is what we found..
Setting the bar low does not mean setting it so low that growth becomes impossible, but low enough that it is attainable. On the other
5 REASONS WHY PERSONAL TRAINING IS FOR YOU If you’re like most people, the idea of hiring a personal trainer is a little terrifying. The
We have heard it time and time again. “You can’t outwork a bad diet.” While that is pretty true, there are SO many other factors
Anyone can set a goal. But if we don’t know how to set realistic, achievable, yet still challenging goals, we can set ourselves up for
WHY Having a “why,” ongoing goals, a plan, joy through the process, accountability, and a guide. These are all the attributes that make a path
