Episode 25 – Coach Jilisa
Greater Purpose Health & Fitness
July 16, 2021
Episode 25 of the Greater Purpose Podcast features Coach Jilisa as she chats everything NUTRITION!
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One Pot/Pan Weeknight Meals
Greater Purpose Health & Fitness
March 30, 2021
Tasty Tip Tuesday!.We make a habit of posting the most beautiful and brightly coloured masterpieces of food… but this is a simple reminder that quick,
Thai Shrimp & Vermicelli Soup
Greater Purpose Health & Fitness
March 16, 2021
I will pre-warn you. Once you have this soup, you’ll likely never want any other kind ever again. I don’t often do this, but I
Chocolate Banana PB Muffins
Greater Purpose Health & Fitness
January 31, 2021
Eating healthy doesn’t have to be boring, bland, or involve saying goodbye to your beloved chocolate. These yummy muffins are a great way to enjoy
Oatmeal Banana Waffles
Greater Purpose Health & Fitness
January 18, 2021
🍏Tasty Tip Tuesday🍏One of our favourite things about waffles is that they are the perfect thing to freeze for a grab-and-go breakfast (or lunch, or
Meet Jocelyn!
Greater Purpose Health & Fitness
January 11, 2021
⭐Meet our Staff Monday!⭐Meet Jocelyn!!! Jocelyn is a Registered Dietician, and works alongside us a GPHF as one of our nutrition coaches. She has a
Meet Rejeanne!
Greater Purpose Health & Fitness
December 30, 2020
Rejeanne did our 90 day fitness and nutrition challenge, and this is her story ⬇️“I always thought I ate healthy it just was not at
Lockdown Fitness
Greater Purpose Health & Fitness
December 18, 2020
Decisions. Our whole day is a list of decisions made one right after the other. “Should I workout today?” “Should I just watch Netflix?.” “Should
