Episode 25 – Coach Jilisa
Episode 25 of the Greater Purpose Podcast features Coach Jilisa as she chats everything NUTRITION!
Episode 25 – Coach Jilisa Read More »
Episode 25 of the Greater Purpose Podcast features Coach Jilisa as she chats everything NUTRITION!
Episode 25 – Coach Jilisa Read More »
Tasty Tip Tuesday!.We make a habit of posting the most beautiful and brightly coloured masterpieces of food… but this is a simple…
One Pot/Pan Weeknight Meals Read More »
I will pre-warn you. Once you have this soup, you’ll likely never want any other kind ever again. I don’t often do…
Thai Shrimp & Vermicelli Soup Read More »
Eating healthy doesn’t have to be boring, bland, or involve saying goodbye to your beloved chocolate. These yummy muffins are a great…
Chocolate Banana PB Muffins Read More »
🍏Tasty Tip Tuesday🍏One of our favourite things about waffles is that they are the perfect thing to freeze for a grab-and-go breakfast…
Oatmeal Banana Waffles Read More »
⭐Meet our Staff Monday!⭐Meet Jocelyn!!! Jocelyn is a Registered Dietician, and works alongside us a GPHF as one of our nutrition coaches….
Rejeanne did our 90 day fitness and nutrition challenge, and this is her story ⬇️“I always thought I ate healthy it just…
Decisions. Our whole day is a list of decisions made one right after the other. “Should I workout today?” “Should I just…