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Here is what we found..
Weight loss is a long (and often challenging) process for most people. The speed of your progress depends on so many things: genetics, lifestyle, nutrition,
Have you ever heard someone saying: “You are a reflection of the company you keep.”? How about the phrase: “No man is an island.”? Whoever
Have you ever been motivated to exercise, only to plateau in fitness development after some time? If you said “Nope!” you’re lying. Have you gotten
Coaching has proved, time and time again, that it is one of, if not, THE, key to staying healthy and sustaining fitness. Greater Purpose Health
Have you ever unconsciously set yourself up for failure? (If you answered no, you probably just don’t remember it). Have you ever told yourself that
Have you wondered what the cost of starting a gym is? No? That’s okay. Most people don’t. Most people are more concerned about how much
On this episode, we wanted to highlight one of our members who has done an incredible job of overcoming adversity. Meet Erica! Erica is a
It is important to build a buffer when it comes to your health & fitness. Think of your buffer as your health and fitness bank
Daniette is a busy teacher, mom, and overall rockstar. Amidst the craziness of being a teacher during COVID, Daniette has been committed to making healthy
We have been lucky enough to have Corey at GPHF for almost 2 years now. From day one, he has been committed to becoming the
