Fixed vs. Growth Mindset
Mindset is everything. Your thoughts and beliefs dictate how you view the world and interact with it. If you think that success…
Fixed vs. Growth Mindset Read More »
Mindset is everything. Your thoughts and beliefs dictate how you view the world and interact with it. If you think that success…
Fixed vs. Growth Mindset Read More »
“We are our most important investment. We need to invest in ourselves first, and then we can be more to other people…
The Greater Purpose Podcast – with Megan Lethbridge Read More »
⭐⭐There are not enough amazing words in the world to describe what GPHF has done for me. The coaches, facility, knowledge, and…
If you’ve ever wondered what the crew at GPHF thinks about, talks about, and dreams about, this document pretty much sums it…
Consider these scenarios: #1. You workout 2 hours a day, 7 days a week, but have never taken time for self reflection,…
What is holistic health? Read More »
Greater Purpose Health and Nutrition Vision To help people find purpose in life so that they can make a positive impact in…
To attain long-lasting, sustainable fitness, you need to be able to work out consistently over an extended period of time. A few…
Sustainable Fitness – Build Your Dream Fitness Home Read More »
The 2020 CrossFit Open wrapped up with a bang! This workout consisted of 40 Ring Muscle Ups, or Pull-Ups, 80 Cal Row,…
CrossFit Open Workout 20.5 Read More »
In 20.4 our members took on another 20 minute workout. This one consisted of 30 step ups or box jumps, clean and…
CrossFit Open Workout 20.3 was a repeat from 18.4. It saw our athletes complete 21-15-9 of deadlifts and handstand push-ups (or hand-release…