Work on THIS for Optimum Performance
Setting big and small goals is important for us. We need something to strive for. Keeping us motivated and on track to…
Work on THIS for Optimum Performance Read More »
Setting big and small goals is important for us. We need something to strive for. Keeping us motivated and on track to…
Work on THIS for Optimum Performance Read More »
If only I had ____. If only _____ wouldn’t have happened. Once I have ______, then I will be happy. Fill in…
WHY Having a “why,” ongoing goals, a plan, joy through the process, accountability, and a guide. These are all the attributes that…
Your Path to Health and Fitness Success Read More »
If you’ve ever wondered what the crew at GPHF thinks about, talks about, and dreams about, this document pretty much sums it…
Greater Purpose Health and Fitness is a coaching facility. Our coaches are guides who seek to help clients meet the goals they…
Why Everyone Needs a Coach Read More »
001: Jilisa Chenard’s journey through a life-threatening exercise addiction and eating disorder Jilisa’s story is impactful for so many reasons. Not only…
Coffee and the 6 F’s Podcast – Episode 001 Read More »