Results For Category: "Training"
March 14, 2021
LONGEVITY!
🔺LONGEVITY!!!🔺By popular demand, we will be adding a SECOND longevity class!In this class, our focus is on ensuring your body stays strong…
March 14, 2021
The Greater Purpose Podcast – Ep. 015: Erica Wiese
On this episode, we wanted to highlight one of our members who has done an incredible job of overcoming adversity. Meet Erica!…
February 24, 2021
The Greater Purpose Podcast – with Megan Lethbridge
“We are our most important investment. We need to invest in ourselves first, and then we can be more to other people…
January 31, 2021
Meet Jaclyn!
⭐⭐There are not enough amazing words in the world to describe what GPHF has done for me. The coaches, facility, knowledge, and…
January 18, 2021
⭐Meet our Staff – Meet Jilisa⭐
Jilisa is a Registered Nurse by trade, but has found a passion in the preventative side of the health care system by…
January 3, 2021
The Best Investment for 2021
We are calling it. Your health & fitness are going to be the best investment you can make in 2021. Actually, we…
December 30, 2020
Meet Rejeanne!
Rejeanne did our 90 day fitness and nutrition challenge, and this is her story ⬇️“I always thought I ate healthy it just…
December 27, 2020
The Health and Fitness Lottery
Sometimes you might wonder why you never hear us talking about the “perfect” diet or exercise program. Why aren’t we telling you…
December 20, 2020
Your Health and Fitness Bank Account
It is important to build a buffer when it comes to your health & fitness. Think of your buffer as your health…
December 18, 2020
Lockdown Fitness
Decisions. Our whole day is a list of decisions made one right after the other. “Should I workout today?” “Should I just…