Results For Category: "Lifestyle"

How to Stay Motivated

Staying motivated is hard because life is unpredictable. We cannot forecast what will happen tomorrow or rely on it being the same…

Grow? Or Stay Comfortable?

In order to grow, you sometimes need to go through uncomfortable things. I am sure we are all aware that most CrossFit…

Sustainable Fitness – Build Your Dream Fitness Home

To attain long-lasting, sustainable fitness, you need to be able to work out consistently over an extended period of time. A few…

The New Best Diet

Hopefully, the title got your attention. What intrigued you about it? Was it that you were curious about how you could maybe…

New Year, New Me?

I want to lose 30 lbs, read 20 books, run 1 marathon… and so on. How many times have you set lofty…

More Than Just an Athlete

“Making great athletes and even greater people.” This is the slogan for our athletic training side of Greater Purpose Health and Nutrition,…

How You Do Anything

How you do anything is how you do everything -Signal V. Noise. We want to chat a little bit about how this…

Search For Opportunity

Search for opportunities in your life. They happen every single day. We just fail to notice them most of the time. An…

Take Action – How to Overcome Fear

Why is it that we often wait for the perfect answer or direction before we take action or make a decision? Although…

Learning a New Skill

Public speaking, a new language, a musical instrument, making the perfect cup of coffee, or a new CrossFit movement. These are just…