Results For Category: "Lifestyle"
Episode 19 – Michaela Pohl
⭐Episode 19 of The Greater Purpose Podcast⭐Make sure to listen in on today’s amazing episode featuring Michaela Pohl. Michaela has such an…
Coach Matt Chats – Episode #18
Struggling with motivation? Listen to today’s episode for 3 quick tips to help you start and stay on your fitness journey. Start…
Episode 16 – From Heart Attack to Health
This is an incredible story.Kathleen shares about how the last year has helped heal her “broken heart” (as she calls it)…Kathleen is…
LONGEVITY!
🔺LONGEVITY!!!🔺By popular demand, we will be adding a SECOND longevity class!In this class, our focus is on ensuring your body stays strong…
The Greater Purpose Podcast – Ep. 015: Erica Wiese
On this episode, we wanted to highlight one of our members who has done an incredible job of overcoming adversity. Meet Erica!…
The Greater Purpose Podcast – with Megan Lethbridge
“We are our most important investment. We need to invest in ourselves first, and then we can be more to other people…
Healthy Lunch Bowls
🍏Tasty Tip Tuesday🍏How to create a healthy lunch bowl!..Step ONE – Choose a healthy carb-Quinoa-Wild rice-Brown rice-Sweet Potatoes-Beans/lentils.Step TWO – Add some…
Feta & Spinach Turkey Burgers
The thing about getting healthy (and staying healthy) is this… it takes effort. There is, in fact, no magic to it. It…
Vietnamese Lemongrass Chicken and Noodles
Our challenge for you was to try a new fruit or veggie, or dish!This Vietnamese Lemongrass Chicken Noodle bowl is full of…
Meet Jaclyn!
⭐⭐There are not enough amazing words in the world to describe what GPHF has done for me. The coaches, facility, knowledge, and…