Results For Category: "Lifestyle"

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Episode 19 – Michaela Pohl

⭐Episode 19 of The Greater Purpose Podcast⭐Make sure to listen in on today’s amazing episode featuring Michaela Pohl. Michaela has such an…

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Coach Matt Chats – Episode #18

Struggling with motivation? Listen to today’s episode for 3 quick tips to help you start and stay on your fitness journey. Start…

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Episode 16 – From Heart Attack to Health

This is an incredible story.Kathleen shares about how the last year has helped heal her “broken heart” (as she calls it)…Kathleen is…

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LONGEVITY!

🔺LONGEVITY!!!🔺By popular demand, we will be adding a SECOND longevity class!In this class, our focus is on ensuring your body stays strong…

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The Greater Purpose Podcast – Ep. 015: Erica Wiese

On this episode, we wanted to highlight one of our members who has done an incredible job of overcoming adversity. Meet Erica!…

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The Greater Purpose Podcast – with Megan Lethbridge

“We are our most important investment. We need to invest in ourselves first, and then we can be more to other people…

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Healthy Lunch Bowls

🍏Tasty Tip Tuesday🍏How to create a healthy lunch bowl!..Step ONE – Choose a healthy carb-Quinoa-Wild rice-Brown rice-Sweet Potatoes-Beans/lentils.Step TWO – Add some…

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Feta & Spinach Turkey Burgers

The thing about getting healthy (and staying healthy) is this… it takes effort. There is, in fact, no magic to it. It…

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Vietnamese Lemongrass Chicken and Noodles

Our challenge for you was to try a new fruit or veggie, or dish!This Vietnamese Lemongrass Chicken Noodle bowl is full of…

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Meet Jaclyn!

⭐⭐There are not enough amazing words in the world to describe what GPHF has done for me. The coaches, facility, knowledge, and…