HERE'S WHAT'S HAPPENING IN OUR COMMUNITY!

3 Meal Prepping Tips!

We have great news for you! You don’t have to be an expert chef or spend six hours in the kitchen prepping meals for the …

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Coping with Injury – with Erica Weise

There are a lot of things to consider when dealing with an injury. And we know that the healing process can be long, challenging, and …

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Episode 24: Tom Regier

Join us in today’s episode as we chat with the extremely knowledgeable health and fitness coach, Tom Regier. Matt and Tom cover a plethora of information, …

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Episode 23: Jelena Bergen

Episode 23 might be one of the most moving, inspirational, and vulnerable podcasts we have heard. In this episode, @jelenabergs shares about her journey through …

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Episode 22: 5 Tips to Get better Sleep!

Having troubles getting better sleep at night? Instead of supplements, I recommend these 5 habits to try before going to bed. Want to listen instead? …

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Episode 21: 3 Tips to get you started on your fitness journey

In this episode of The Greater Purpose Podcast, Coach Matt talks about 3 tips to help get you going! He talks about the idea of …

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Chocolate PB Banana Muffins

Oh, hello! I am delicious and nutritious! That mid afternoon lull, when your lunch is starting to wear off, supper is a few hours away, …

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Episode 20: Julie Rondeau

Episode 20 of the Greater Purpose Podcast is an unbelievable story of triumph. Julie has overcome some incredible obstacles in order to put her own …

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Episode 19 – Michaela Pohl

⭐Episode 19 of The Greater Purpose Podcast⭐Make sure to listen in on today’s amazing episode featuring Michaela Pohl. Michaela has such an amazing heart for …

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Coach Matt Chats – Episode #18

Struggling with motivation? Listen to today’s episode for 3 quick tips to help you start and stay on your fitness journey. Start your fitness Journey …

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